Coaching

Bruno Lavallée

Bruno started in the training field at the age of 14. From day one, he knew it was a place that would be good for him both physically and mentally.

Weighing 115 lbs (52Kg) at the time, he quickly consulted the coaches at the centre, but also started reading about it. At the age of 18, he had his first certification (Weider) and it was the beginning of a long learning process both at the training and nutrition and supplementation levels. He diversified his training with the best experts in the field (Charles Poliquin, Paul Chek, John Berardi, etc.).

He has been training for more than 30 years now and his clientele has diversified between top athletes and people who just want to get back in shape and lose weight.

Julie Fortin – coach / collaborator
Julie started in the coaching field after a knee injury. She quickly fell in love with this lifestyle and 20 years later, she is now an inspiration for other women who want to reach their training goals.

Julie is also a former champion bodybuilder as she won her category. She specializes in recipes and healthy eating as well as special training for women.

Steve Dube – special consultant – collaborator
Steve started in coaching at the age of 15, as he was fascinated by the athletic performances of the athletes he saw in the different sports and wanted to be able to do the same.

His interest quickly turned into a passion and in 1990, he began his training : University baccalaureate, Poliquin training and many others. Since then, he pursues several trainings to perfect his knowledge.

Steve is a recognized coach in the field of powerlifting in Quebec with several titled athletes.

Bruno Lavallée

Bruno Lavallée

Bruno started in the training field at the age of 14. From day one he knew that this was a place that would be good for him both physically and mentally.

Weighing at the time 115 lbs (52Kg) he quickly consulted the coaches at the center but also started to read on the subject. At the age of 18 he had his first certification (Weider) and it was the beginning of a long learning process both at the training and nutrition and supplementation levels. He diversified his training with the best experts in the field (Charles Poliquin, Paul Chek, John Berardi, etc.).

He has been training for more than 30 years now and his clientele has diversified between top athletes and people who just want to get back in shape and lose weight.

Julie Fortin

Julie Fortin

Julie started in the coaching field after a knee injury. She quickly fell in love with the lifestyle and 20 years later she is now an inspiration to other women who want to reach their training goals.

Julie is also a former champion bodybuilder as she won her category. She specializes in recipes and healthy eating as well as special training for women.

Steve Dubé

Steve Dubé

Steve started in coaching at the age of 15, as he was fascinated by the athletic performances of the athletes he saw in the different sports and wanted to be able to do the same.

His interest quickly turned into a passion and in 1990 he began his training: University baccalaureate, Poliquin training and many others. Since then, he has pursued several training courses to perfect his knowledge.

Steve is a recognized coach in the field of powerlifting in Quebec with several titled athletes.